Beginner classes teach aerial silks technique as an expressive dance form. We explore climbing, leg locks, and a variety of silks vocabulary. Classes include conditioning exercises, targeting core strength and the musculature needed for lifting and sustaining your body in the air. Classes are open to people who want to try aerial silks for the first time and those wanting to expand on basic techniques.
REGISTER
Register below for an upcoming series.
CURRENT SCHEDULE
To join a series that has already started, please contact nicole@bluelapislight.org
DETAILS
LOCATION:
10331 Old Manchaca Rd, Unit B
Austin, TX 78748
Open in Google Maps
HYDRATION: Water is provided, but please bring your own water bottle
MISSED CLASSES: If students miss a class, they can be made up in Open Studio
ATTIRE:
• Class attire is tight-fitting workout clothes and bare feet. Baggy clothes may become tangled in the cloth.
• Capri-length pants are recommended. Long tight-fitting pants work, but may need to be rolled up for certain vocabulary. Shorts may gather into uncomfortable positions.
• Students may want to bring a shirt with sleeves to protect their under arms.
• Leotards and unitards are also recommended as they will provide more coverage for your skin.
• Students should refrain from wearing jewelry that will snag or rip aerial fabric, this includes diamonds or rings with sharp edges, earrings, necklaces, bracelets, pants with obtrusive zippers and buttons, diamond-encrusted sports bras, etc.